Natural Hypnosis

Hypnotherapy is a mind-body intervention that uses relaxation, focused attention, and suggestion to facilitate therapeutic change. It aims to harness the mind-body connection to promote healing, alleviate symptoms, and enhance overall well-being. It helps individuals achieve specific goals, overcome obstacles, or address various issues by accessing the subconscious mind that control our automated behaviors.

Hypnotherapy works by inducing a state of deep relaxation and heightened suggestibility, allowing the hypnotherapist to communicate directly with the subconscious mind to facilitate positive changes in thoughts, behaviours, and emotions. To induce relaxation the hypnotherapist will use different techniques like listening to relaxing music reclined and also listening to the sound of his voice.

Hypnotherapy can help with a wide range of issues such as smoking cessation, weight management, stress reduction, anxiety, phobias, pain management, and improving self-confidence.

Additionally hypnosis has been shown to alleviate psychosomatic symptoms, such as tension headaches, gastrointestinal disorders such as irritable bowel syndrome (IBS), and skin conditions which may have psychological components. By addressing the psychological factors contributing to these symptoms, hypnosis interventions can promote symptom relief and improve overall well-being.

Session duration and frequency can vary depending on individual needs and goals. Typically, sessions last between 45 to 60 minutes, and the frequency may range from weekly to fortnightly but everyone is different.

During a hypnotherapy session, you can expect to feel deeply relaxed while the hypnotherapist guides you through visualization, suggestion, and other techniques tailored to your specific goals.

After a session, you may feel relaxed, rejuvenated, and more positive. Some individuals may experience immediate changes, while others may notice gradual improvements over time.

I specialize in various techniques such as regression therapy, cognitive-behavioural hypnotherapy, Ericksonian hypnosis and Neuro-Linguistic Programming (NLP).

Homeopathy is a holistic system of medicine that utilizes highly diluted substances derived from plants, minerals, or animals to stimulate the body's natural healing processes.

Homeopathy works on the principle of "like cures like," meaning that a substance that causes symptoms in a healthy person can be used to treat similar symptoms in a sick person when highly diluted.

Homeopathy can address a wide range of acute and chronic conditions, including allergies, asthma, digestive disorders, skin conditions, hormonal imbalances, anxiety, depression, and more.

I conduct a detailed consultation to understand your symptoms, medical history, personality, and lifestyle. Based on this information, I select a remedy that matches your unique symptom picture.

The timeframe for experiencing results with homeopathy varies depending on the individual, the nature of the condition, and other factors. Some people may notice improvements shortly after starting treatment, while others may require more time.

Homeopathic remedies are generally considered safe and gentle, with minimal risk of side effects or interactions. However, it is essential to inform your homeopath about any medications or treatments you are currently using.

I provide lifestyle recommendations and advice to support overall well-being. Additionally I offer hypnotherapy treatment that can be combined effectively with your homeopathic treatment.